• 2 ripe plantain
  • 2 eggs
  • Shredded carrots and spring onions
  • 1 tablespoon of Peak 456
  • 1 teaspoon of butter
  • 1 tablespoon of coconut oil
  • Salt to taste
  • Ground pepper


  • Preheat oven to 250 degrees
  • Peel plantain and mash with carrots, Peak 456, spring onions, ground pepper, coconut oil and salt
  • Add little water to thin it out into a paste
  • Pour into cups and bake for 10- 15 minutes
  1. Sarah 3 years ago

    Can a one year and seven months old baby eat all these?

    • growupsmart-com-ngadmin 3 years ago

      Hello Sarah, the food is appropriate for kids. The Peak 456 Milk is for kids 4, 5 and 6 years old.

  2. Torti Ebere Awurumibe 2 years ago

    Nice recipes. This plantain recipe is wow

  3. Torti Ebere Awurumibe 2 years ago

    The milkdodo is wow. Thanks for recipe

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