INGREDIENTS: 3 boiled pieces of yam2 cups of whole wheat flour1 egg1 teaspoon of sugar (optional)1 teaspoon of butterShredded...
INGREDIENTS: 1 cup of multipurpose flour2 tablespoons of Peak 4561 fried sausageSugarShredded carrots1 egg½ tablespoon of baking powder1 tablespoon...
INGREDIENTS: 2 ripe plantain2 eggsShredded carrots and spring onions1 tablespoon of Peak 4561 teaspoon of butter1 tablespoon of coconut...
INGREDIENTS: 1 cup of parboiled rice1 tablespoon of Peak 4561 teaspoon of ground EgusiDiced onions and tomatoes¼ cup diced...
INGREDIENTS: 200g spaghetti pasta100g beef (cooked)2 tablespoons of oilA pinch of garlic powder and ground pepperSome diced carrots, sweet...
INGREDIENTS: 2 slices of bread1 teaspoon of sweet corn1 teaspoon of tuna/fish flakes 2 tablespoons of Peak 456 1...
INGREDIENTS: 3 pieces of Irish Potatoes (Cooked) 1 cup of shredded carrots and green peas1 cup of diced cooked...
INGREDIENTS: 4 pieces of sweet potato (Cooked) 800g of chicken breast (cooked)1 Egg (Raw)1 tablespoon of Peak 456Salt to...
